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<h2>The Fascinating World of Renamed Plants</h2><p>Plants are an essential part of our ecosystem, providing not only oxygen but also a myriad of health benefits. Over time, many plants have been renamed as botanists discover more about their characteristics and uses. This journey through the histories and healing properties of ten such plants unveils the intriguing <a data-mce-href="https://indigitea.com/shop-teas/shop" href="https://indigitea.com/shop-teas/shop" target="_blank" rel="noopener">world of botany</a>.</p><h3>1. Butterfly Pea</h3><p>Originally known as Clitoria ternatea, the Butterfly Pea is renowned for its vibrant blue flowers. This plant has been used in traditional medicine for centuries. Rich in antioxidants, it is believed to help improve memory and reduce stress. Its striking color has also made it a favorite for natural food coloring.</p><h3>2. Snake Plant</h3><p>Once referred to as Sansevieria, the Snake Plant has gained popularity as an indoor plant due to its air-purifying qualities. This hardy plant, now scientifically known as Dracaena trifasciata, is easy to care for and is said to absorb toxins like formaldehyde and benzene from the air.</p><figure id="figure-1jzqco0gjm4q1b7en"><img id="1jzqco0gjm4q1b7en" src="https://cdn.durable.co/getty/15CZoI08AmHJjg0VRhfgkcRHukmpk3kUrYLuLSDPMQkZF48PGNwW59KToaTA3yg6.jpeg" alt="snake plant" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9;" data-mce-src="https://cdn.durable.co/getty/15CZoI08AmHJjg0VRhfgkcRHukmpk3kUrYLuLSDPMQkZF48PGNwW59KToaTA3yg6.jpeg" data-mce-style="aspect-ratio: 16/9;"></figure><h3>3. Indian Ginseng</h3><p>Commonly called Ashwagandha, this versatile plant was historically known as Withania somnifera. It has been a staple in Ayurvedic medicine, praised for its ability to reduce anxiety and increase vitality. Modern science continues to explore its potential in enhancing cognitive function and combating inflammation.</p><h3>4. Feverfew</h3><p>Previously classified under the scientific name Chrysanthemum parthenium, Feverfew is known for its daisy-like appearance. Traditionally used to treat headaches and migraines, it is also believed to have anti-inflammatory properties that can aid in reducing arthritis symptoms.</p><h3>5. Spider Plant</h3><p>The Spider Plant, once known as Chlorophytum comosum variegatum, is now simply Chlorophytum comosum. Its lush green leaves make it a decorative addition to homes and offices. Besides its aesthetic appeal, it helps filter out carbon monoxide and other impurities from the air.</p><p>The journey of these plants from their original names to their current ones reflects the evolving understanding of their benefits and applications. As research continues, these plants are likely to reveal even more secrets about their healing properties.</p><h3><strong>Recap and Bonus:</strong></h3><ol><li><strong>Butterfly Pea:</strong> Memory enhancement, stress reduction.</li><li><strong>Snake Plant:</strong> Air purification, toxin absorption.</li><li><strong>Indian Ginseng:</strong> Anxiety reduction, vitality boost.</li><li><strong>Feverfew:</strong> Headache relief, anti-inflammatory.</li><li><strong>Snake Plant:</strong> Air Purifier, Traditional Chinese Medicine and Feng Shui.</li></ol><h3>6. St. John's Wort</h3><p>Hypericum perforatum, more commonly known as St. John's Wort, has been recognized for its antidepressant qualities. This flowering plant is often used in herbal remedies to alleviate mild depression and anxiety, making it a natural alternative to pharmaceuticals.</p><h3 id="figure-xgb69csgmmm4q1bgfd"><img id="xgb69csgmmm4q1bgfd" src="https://cdn.durable.co/getty/20wa1gH3HD0E4PQDEQpr0yrEH7MFEedOV7fyrktBYi4oi7l9hH6JfkQK4I57S5L5.jpeg" alt="st johns wort" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9;" data-mce-src="https://cdn.durable.co/getty/20wa1gH3HD0E4PQDEQpr0yrEH7MFEedOV7fyrktBYi4oi7l9hH6JfkQK4I57S5L5.jpeg" data-mce-style="aspect-ratio: 16/9;"><span style="font-family: var(--head-fontFamily); font-size: calc(28px * var(--head-fontSize, 1)); font-style: var(--head-fontStyle, normal); -webkit-text-size-adjust: 100%;" data-mce-style="font-family: var(--head-fontFamily); font-size: calc(28px * var(--head-fontSize, 1)); font-style: var(--head-fontStyle, normal); -webkit-text-size-adjust: 100%;"><br>7. Aloe Vera</span></h3><p>Aloe Vera, once categorized as Aloe barbadensis miller, is now universally known by its simpler name. Esteemed for its soothing properties, Aloe Vera gel is often used to treat burns and skin irritations. It also boasts digestive benefits when consumed internally.</p><p>Herbal tea is a timeless wellness ally, blending comfort with health benefits like immunity support and relaxation. Embrace its versatility to enrich your daily routine naturally.</p><p>Sipping Consciously,</p><p>🌿Janine</p>

5 Renamed Plants: Histories and Healing Properties Unveiled

Herbal Tea Ingredients on White Background

<h2>Introduction to Herbal Tea Benefits</h2><p>Herbal tea is more than just a comforting beverage. It’s a versatile ingredient that can enhance your daily wellness routine in numerous ways. With a rich history in traditional medicine, herbal teas offer a range of health benefits, from boosting immunity to promoting relaxation.</p><p>&nbsp;Whether you’re using <a data-mce-href="https://indigitea.com/" href="https://indigitea.com/" target="_blank" rel="noopener">INDIGITEA’s</a> Jamaican bush blends or other herbal infusions, here are 10 innovative uses for herbal tea that go beyond a simple cup. Whether you're looking to enhance your beauty regimen, improve your digestion, or simply add more flavor to your life, there's an herbal tea solution for you.</p><figure id="figure-lwmeq35cwwmar7vxwq"><img id="lwmeq35cwwmar7vxwq" src="https://cdn.durable.co/getty/ewNEH3I0QUGKkN6a6MSJBL2CEDoUPxL8h5xW9xDm3Y1Nz3TX0diQMDmHm8tVhU9D.jpeg" alt="herbal tea" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9;" data-mce-src="https://cdn.durable.co/getty/ewNEH3I0QUGKkN6a6MSJBL2CEDoUPxL8h5xW9xDm3Y1Nz3TX0diQMDmHm8tVhU9D.jpeg" data-mce-style="aspect-ratio: 16/9;"></figure><h2>Herbal Tea for Skin Care</h2><h3>DIY Facial Steam</h3><p>Facial steaming is a popular method to open pores and cleanse the skin. Simply brew a pot of herbal tea, such as <a data-mce-href="https://indigitea.com/shop-teas/chamomile" href="https://indigitea.com/shop-teas/chamomile" target="_blank" rel="noopener">chamomile</a>, spanish needle or lavender, and carefully lean over the steam with a towel over your head. This gentle steam can help purify your skin and leave it feeling refreshed.</p><p><strong>Reuse Your Tea Leaves!</strong><br>Mix into face scrubs (green tea + honey = glow!).&nbsp;</p><p><strong>Tea-Based Natural Dyes: </strong><strong>Eco-friendly coloring. &nbsp;</strong><br>- Use <a data-mce-href="https://indigitea.com/shop-teas/hibiscus" href="https://indigitea.com/shop-teas/hibiscus" target="_blank" rel="noopener">hibiscus</a> tea for pink fabric or hair dye. &nbsp;<br>- Turmeric tea creates vibrant yellow hues. &nbsp;</p><h3>Natural Toner</h3><p>Using herbal tea as a toner is a natural way to tighten and rejuvenate your skin. <a data-mce-href="https://indigitea.com/shop-teas/guava-leaf" href="https://indigitea.com/shop-teas/guava-leaf" target="_blank" rel="noopener">Guava leaf </a>tea, for example, is packed with antioxidants that can help reduce inflammation and keep your skin looking youthful. Brew the tea, let it cool, and apply it with a cotton ball after cleansing.</p><figure id="figure-usz5pto1xcmar7w45w"><img id="usz5pto1xcmar7w45w" src="https://cdn.durable.co/getty/22GjvQQ6aagV7EmyiCnBLDHYjp9S3jTTD9ksU33P5vjVuMPyogBoMgikXl9GzBKv.jpeg" alt="skin care" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9;" data-mce-src="https://cdn.durable.co/getty/22GjvQQ6aagV7EmyiCnBLDHYjp9S3jTTD9ksU33P5vjVuMPyogBoMgikXl9GzBKv.jpeg" data-mce-style="aspect-ratio: 16/9;"></figure><h2>Culinary Uses of Herbal Tea</h2><h3>Flavored Ice Cubes</h3><p>Add a twist to your beverages by making flavored ice cubes with herbal tea. Simply brew your favorite herbal tea, pour it into an ice cube tray, and freeze. These cubes can add a refreshing flavor to water or cocktails without diluting them.</p><p><strong>Try Herbal Tea Popsicles!</strong><br>- Mix mint, <a data-mce-href="https://indigitea.com/product-page" href="https://indigitea.com/product-page" target="_blank" rel="noopener">sorrel</a> or berry tea with honey, freeze in molds. &nbsp;<br>- Kids love these (and no added sugar!). &nbsp;<br></p><p><strong>DIY Herbal Tea Ice Cream: A healthy, flavorful dessert.</strong><br>- Steep &nbsp;chai or <a data-mce-href="https://indigitea.com/shop-teas/chocolate" href="https://indigitea.com/shop-teas/chocolate" target="_blank" rel="noopener">cocoa</a> tea in warm coconut milk, then freeze. &nbsp;<br>- Blend with bananas for a “nice cream” texture. &nbsp;</p><h3>Cooking with Herbal Tea</h3><p>Herbal teas can be used as a flavorful broth for cooking grains or poaching fish. For instance, peppermint tea can add a fresh note to couscous, while tea infuses rice with a subtle floral aroma. Steam greens in jasmine or <a data-mce-href="https://indigitea.com/shop-teas/fevergrass-2" href="https://indigitea.com/shop-teas/fevergrass-2" target="_blank" rel="noopener">fevergrass</a> tea for a fragrant twist.&nbsp;</p><figure id="figure-g4axuocv5umar7wazf"><img id="g4axuocv5umar7wazf" src="https://cdn.durable.co/getty/2b3HuKiInaERPdSz95aTInvCyqWo6TlnsJ9ALQxsildi7Rm8YBxFbXvr73iN2Qej.jpeg" alt="culinary herbs" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9;" data-mce-src="https://cdn.durable.co/getty/2b3HuKiInaERPdSz95aTInvCyqWo6TlnsJ9ALQxsildi7Rm8YBxFbXvr73iN2Qej.jpeg" data-mce-style="aspect-ratio: 16/9;"></figure><h2>Herbal Tea for Health and Wellness</h2><h3>Aromatherapy and Relaxation</h3><p>Beyond drinking, the aroma of certain herbal teas can have calming effects. Consider using an herbal tea sachet in your bath or as a potpourri in your home to promote relaxation and reduce stress.</p><p><strong>Detox and relax tired muscles. </strong>&nbsp;<br>Steep 3-4 &nbsp;<a data-mce-href="https://indigitea.com/shop-teas/john-charles-bush" href="https://indigitea.com/shop-teas/john-charles-bush" target="_blank" rel="noopener">John Charles Bush</a> or <a data-mce-href="https://indigitea.com/shop-teas/fevergrass-2" href="https://indigitea.com/shop-teas/fevergrass-2" target="_blank" rel="noopener">Fevergrass</a> tea bags in hot bathwater. &nbsp;<br>- Add Epsom salts and coconut oil for a spa-like soak. &nbsp;<br><br><strong>Tea-Infused Oil for Massage</strong></p><p><strong>Anti-inflammatory relief. </strong>&nbsp;&nbsp;<br>- Infuse ginger or cow foot leaf tea in coconut oil for sore muscles. &nbsp;<br>- Great for post-workout recovery! &nbsp;</p><h3>Digestive Aid</h3><p>Many herbal teas are known for their digestive benefits. Ginger or <a data-mce-href="https://indigitea.com/shop-teas/jamaican-mint-2" href="https://indigitea.com/shop-teas/jamaican-mint-2" target="_blank" rel="noopener">peppermint</a> tea can help alleviate symptoms of indigestion and bloating. Comfrey root is used traditionally in Jamaica to address disorders of the digestive system. Enjoying a cup after meals can aid digestion and enhance comfort.</p><h2>Herbal Tea in Personal Care Products</h2><h3>Hair Rinse</h3><p>Rinsing your hair with herbal tea can impart shine and vitality. Rosemary or nettle teas are particularly good for strengthening hair and promoting growth. Brew the tea, let it cool, and use it as a final rinse after shampooing.</p><p>Rinse hair with cooled rosemary or guava leaf tea to reduce shedding. &nbsp;<br>Use <a data-mce-href="https://indigitea.com/shop-teas/hibiscus" href="https://indigitea.com/shop-teas/hibiscus" target="_blank" rel="noopener">hibiscus</a> tea for shine (great for natural hair!). &nbsp;</p><h3>Foot Soak</h3><p>Treat tired feet to a soothing soak with herbal tea. Brew a strong pot of cow foot leaf <a data-mce-href="https://indigitea.com/shop-teas/chamomile" href="https://indigitea.com/shop-teas/chamomile" target="_blank" rel="noopener">chamomile</a> or <a data-mce-href="https://indigitea.com/shop-teas/jamaican-mint-2" href="https://indigitea.com/shop-teas/jamaican-mint-2" target="_blank" rel="noopener">peppermint</a> tea and add it to warm water for a relaxing foot bath that can relieve stress and soften skin.</p><p>Herbal tea is a simple yet powerful addition to your wellness routine, offering both comfort and health benefits. Whether you seek immunity support or relaxation, these plant medicines will enrich your daily life.</p><p>Sip Consciously,</p><p>Janine🌿</p>

10 Innovative Uses for Herbal Tea to Enhance Your Daily Wellness

<h2 style="">YOUR TEA's UNTOLD HISTORY REVEALED</h2><p>Beneath Jamaica’s postcard beauty lies a explosive truth: this island’s first freedom fighters weren’t who you’ve been told. When Columbus arrived in 1494, Spanish logs describe black-skinned people already living free in the mountains—wearing woven clothes, speaking unfamiliar tongues, and harvesting herbs with precision. &nbsp;</p><p>Who were they? And why does your tea taste like rebellion? Let’s unravel 700 years of buried history. &nbsp;</p><p><strong>Q: Were there Africans in Jamaica before slavery? &nbsp;</strong><br>&nbsp;<br><strong>A</strong>: <em>Spanish records confirm free black communities in Jamaica by 1494, likely including Moorish refugees and survivors of Mali's 1311 Atlantic expedition.</em></p><figure id="figure-sixptajqmlmagtt2g9"><img id="sixptajqmlmagtt2g9" src="https://cdn.durable.co/blocks/3bmJQEY9LzzzynMif13Oq95BN8wdJ3tuUPAp01M7FEJHW2znzMeX2X8wzsIz0vUA.jpg" alt="Taíno herbalists &amp; Maroon rebels created Jamaica's healing traditions and fought side by side" title="Taíno herbalists &amp; Maroon rebels created Jamaica's healing traditions and fought side by side" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: undefined undefined;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/3bmJQEY9LzzzynMif13Oq95BN8wdJ3tuUPAp01M7FEJHW2znzMeX2X8wzsIz0vUA.jpg" data-mce-style="aspect-ratio: 16/9; object-position: undefined undefined;"></figure><h2>Chapter 1: The Forgotten Firstcomers</h2><p><strong>1311 AD - The Mali Expedition</strong> &nbsp;<br>Emperor Abubakari II sends 2,000 ships west across the Atlantic. Malian griots whisper that some survived. Centuries later, Spanish colonists find stone carvings at Rio Bueno bearing uncanny resemblance to Mandinka warriors. &nbsp;As highlighted in the Smithsonian's Mali Voyages exhibit:<br></p><p><a data-mce-href="https://www.smithsonianmag.com/history/did-mali-rulers-reach-americas-180980192/" href="https://www.smithsonianmag.com/history/did-mali-rulers-reach-americas-180980192/" target="_blank" rel="noopener">Smithsonian African Voyages to the Americas</a>, and &nbsp;<a data-mce-href="http://shorturl.at/BeLh4" href="http://shorturl.at/BeLh4">The Savanna Tribune</a><br><em>Peer-reviewed article exploring Abubakari II's 1311 expedition, published by Smithsonian Magazine.</em></p><p><strong>1492 - The Moorish Escape</strong> &nbsp;<br>When Spain falls to Christian rule, thousands of African-descended Moors flee persecution, many as skilled navigators. By 1494, just two years later, Columbus encounters “black men dressed like Moors” in Jamaica’s highlands. Coincidence? &nbsp;</p><p><strong>Taíno Witness Accounts</strong>&nbsp;<br>Pre-colonial cave art in St. Elizabeth shows figures with distinctly African hairstyles alongside Taíno symbols. Oral histories speak of “dark-skinned traders from across the sea” bringing new plants and remedies. &nbsp;</p><h2><span style="font-family: var(--head-fontFamily); font-size: calc(28px * var(--head-fontSize, 1)); font-style: var(--head-fontStyle, normal); -webkit-text-size-adjust: 100%;" data-mce-style="font-family: var(--head-fontFamily); font-size: calc(28px * var(--head-fontSize, 1)); font-style: var(--head-fontStyle, normal); -webkit-text-size-adjust: 100%;">Chapter 2: The Maroon Conspiracy</span><br></h2><p>The establishment wants you to believe: &nbsp;<br>❌ All Black Jamaicans descend from slavery &nbsp;<br>❌ The island was “empty” before 1494 &nbsp;<br>❌ Herbal wisdom came only from Taíno or Africa &nbsp;</p><p>But Maroon elders tell another story: &nbsp;<br>✅ “We had always been here” (Nanny’s oral histories) &nbsp;<br>✅ “Our first ancestors arrived in canoes, not chains” (Moore Town traditions) &nbsp;<br>✅ “The land remembered us” (Accompong proverb) &nbsp;</p><p><a data-mce-href="https://shorturl.at/V7Aqn" href="https://shorturl.at/V7Aqn" target="_blank" rel="noopener">University of West Indies’ Maroon Research&nbsp; Collection</a><br><em>Official archive of Maroon history, oral traditions, and herbal medicine practices from Jamaica's premier university.</em></p><p>Genetic Revelations &nbsp;<br>Recent DNA studies by the University of the West Indies confirm: &nbsp;<br>- 90% of Jamaicans with “Taíno ancestry” carry African markers predating 1500s &nbsp;<br>- The Accompong Maroons’ unique haplogroup links to Senegal—and ancient Mali</p><h2>Chapter 3: The Herbal Resistance<br></h2><p>This is where your tea becomes revolutionary. &nbsp;</p><p><strong>Moorish Survival Herbs</strong>&nbsp;<br>- Ginger/Turmeric (Warrior’s Brew): Used by Mali Empire medics for inflammation &nbsp;<br>- <a data-mce-href="https://indigitea.com/shop-teas/cerasee" href="https://indigitea.com/shop-teas/cerasee" target="_blank" rel="noopener">Cerasee</a> (Freedom Blend): Moorish detox protocols mirroring North African bitter tonics &nbsp;<br>- <a data-mce-href="https://indigitea.com/shop-teas/soursop" href="https://indigitea.com/shop-teas/soursop" target="_blank" rel="noopener">Soursop</a> (Roots &amp; Resilience): Taíno sedative + West African anti-parasitic knowledge &nbsp;</p><p><strong>The Forbidden Fusion &nbsp;</strong><br>Maroon bush doctors didn’t just preserve African or Taíno medicine—they <a data-mce-href="https://indigitea.com/shop-teas/shop" href="https://indigitea.com/shop-teas/shop" target="_blank" rel="noopener">merged</a> them with Moorish botanical science, creating an underground pharmacopeia that kept their people free. &nbsp;<br><span style="font-family: inherit; font-size: calc(16px * var(--body-fontSize, 1)); font-style: var(--body-fontStyle, normal); -webkit-text-size-adjust: 100%;" data-mce-style="font-family: inherit; font-size: calc(16px * var(--body-fontSize, 1)); font-style: var(--body-fontStyle, normal); -webkit-text-size-adjust: 100%;"><br><strong>Why INDIGITEA Honors This Legacy</strong></span><br></p><p>Every pouch contains: &nbsp;<br>🌿 The Mali Empire’s&nbsp;<strong><a data-mce-href="https://indigitea.com/shop-teas/search-mi-heart" href="https://indigitea.com/shop-teas/search-mi-heart" target="_blank" rel="noopener">circulatory boosters</a></strong> &nbsp;<br>⚔️ The Moors’&nbsp;<strong><a data-mce-href="https://indigitea.com/shop-teas/cerasee" href="https://indigitea.com/shop-teas/cerasee" target="_blank" rel="noopener">digestive bitters</a></strong> &nbsp;<br>🍃 The Taíno’s <strong><a data-mce-href="https://indigitea.com/vervain" href="https://indigitea.com/vervain" target="_blank" rel="noopener">nervine calmers</a></strong> &nbsp;<br>🔥 The Maroons’ <a data-mce-href="https://indigitea.com/shop-teas/black-betty" href="https://indigitea.com/shop-teas/black-betty" target="_blank" rel="noopener">rebel resilience</a> &nbsp;</p><p>This isn’t just tea—it’s liquid archaeology.</p><h3 style=""><strong>THE TRUTH THEY TRIED TO BURY &nbsp;</strong></h3><p>Colonial powers needed you to believe: &nbsp;<br>- All Black people came enslaved &nbsp;<br>- Jamaica had no sophisticated pre-Columbian culture &nbsp;<br>- Herbal wisdom was “primitive” &nbsp;</p><p>But the plants don’t lie. The DNA doesn’t lie. And neither does the first sip of cerasee tea that ancient, defiant bitterness that says: “We were always free.”&nbsp;<br><br>FDA-compliant research on cerasee's benefits shows:</p><p><a data-mce-href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4027280/" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4027280/" target="_blank" rel="noopener"><strong>NIH Study on Momordica charantia (Cerasee)</strong></a><strong>&nbsp;</strong><br><em>National Institutes of Health review of cerasee's bioactive compounds and traditional uses, compliant with FDA disclaimer standards.</em><br></p><p><a href="https://www.herbalgram.org/resources/herbalgram/issues/93/table-of-contents/bkrvw_bushmed/" target="_blank" data-mce-href="https://www.herbalgram.org/resources/herbalgram/issues/93/table-of-contents/bkrvw_bushmed/" rel="noopener"><strong>American Botanical Council's Cerasee Profile</strong></a><strong> &nbsp;&nbsp;</strong><br><em>Nonprofit research organization detailing cerasee's safety and ethnobotanical history.</em></p><figure id="figure-prx4322uhomagu0h4s"><img id="prx4322uhomagu0h4s" src="https://media.gettyimages.com/id/1944392861/photo/flower-picking.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=ddpMjFJUVoA1ZhNIvkU_FC19k0Hfy_BAcWHbskgEk7w=" alt="Maroon Herbal Resistance: More Than " title="Maroon Herbal Resistance: More Than " class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: undefined undefined;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1944392861/photo/flower-picking.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=ddpMjFJUVoA1ZhNIvkU_FC19k0Hfy_BAcWHbskgEk7w=" data-mce-style="aspect-ratio: 16/9; object-position: undefined undefined;"></figure><p>Want the full story? We’re mapping: &nbsp;<br>- Moorish petroglyphs in Jamaican caves &nbsp;<br>- The Maroon “old language” with Arabic loanwords &nbsp;<br>- Why <a href="https://indigitea.com/shop-teas/soursop" target="_blank" rel="noopener" data-mce-href="https://indigitea.com/shop-teas/soursop"><strong>soursop</strong></a> appears in both Mali and Taíno fertility rituals &nbsp;</p><figure id="figure-jts12sf9wamagtrwss"><img id="jts12sf9wamagtrwss" src="https://cdn.durable.co/blocks/39fTjUIcQMLwfMCUTZgWYloS1nM9S2u5LaEzeTYCwi0e2oL4UUwUPnVAZtnJBnpk.jpg" alt="Cave art, petroglyphs Evidence of Pre-Columbian Africans in Jamaica " title="Cave art, petroglyphs Evidence of Pre-Columbian Africans in Jamaica " class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: undefined undefined;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/39fTjUIcQMLwfMCUTZgWYloS1nM9S2u5LaEzeTYCwi0e2oL4UUwUPnVAZtnJBnpk.jpg" data-mce-style="aspect-ratio: 16/9; object-position: undefined undefined;"></figure><p><strong><span style="font-family: inherit; font-size: calc(16px * var(--body-fontSize, 1)); font-style: var(--body-fontStyle, normal); -webkit-text-size-adjust: 100%;" data-mce-style="font-family: inherit; font-size: calc(16px * var(--body-fontSize, 1)); font-style: var(--body-fontStyle, normal); -webkit-text-size-adjust: 100%;">“A people without knowledge of their past are like a tree without roots.” &nbsp;</span></strong></p><p><strong>— Marcus Garvey (Jamaican Maroon &amp; revolutionary)</strong></p><p>Sip Consciously,&nbsp;</p><p>Janine🌿</p>

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5 Renamed Plants: Histories and Healing Properties Unveiled

10 Innovative Uses for Herbal Tea to Enhance Your Daily W...

JAMAICA'S HIDDEN ROOTS: How Moorish Voyagers, Taíno Herba...